A 'special' young lady is fulfilling a dream

A 'special' young lady is fulfilling a dream
JOYCE MCKENZIE Following a practice session at the USF Campus Recreation Center USF Assistant Fitness Director Aaron Craig, left, and USF Fitness Coordinator Sue-L Cohen, far right, join group fitness instructor trainee Thalia Arbelaez, center, and her …
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Want to run away from winter? Treadmill classes offer escape
A New York fitness studio is following fast on the heels of the indoor cycling, or spin, craze by beckoning outdoor runners to come in from the cold and join group treadmill classes. Equipped with 30 treadmills, lighting evocative of dusk or dawn, and …
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Men: Ditch the treadmill, join a class
“People hear group fitness, and a lot of guys think there's like 50 women in leotards doing step aerobics, so it's not for them,” said Anne Mahlum, founder of Solidcore, a fitness studio in Adams Morgan. “We focus on the idea of team fitness, using …
Read more on Washington Post

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