At obstacle course gyms, exercisers run fitness gamut

At obstacle course gyms, exercisers run fitness gamut
The indoor obstacle course at Warrior Fitness Boot Camp in New York City attracts a mixed bag of enthusiasts, from fitness freaks to runners to “moms and pops” just trying to get back in shape, according to instructor Ruben Belliard. The course …
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Soldier Hollow Trail Running Series
Basin Recreation is ready for a fall full of fitness. All new Interval Training and an afternoon Power Hour class are up and running. Check out classes with additional evening start times such as Booty Burn, Pilates, Got Barre and Zumba. And be sure to …
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Fitness Trend Forecast for 2015: 6 Trends on the Rise
These four letters should be part of your fitness vernacular by now, but if you don't know the acronym, it stands for High Intensity Interval Training. If you've done any kind of boot camp style workout, indoor cycling class or home workout videos like …
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