Bored with your workout?

Bored with your workout?
It's been a while since I mastered my ABCs, but Becca Miller, the group fitness director at RAC for Women, 3400 Monroe Ave., Pittsford, had to teach me all over again for Bokwa class. The mind-body workout has participants trace letters and numbers …
Read more on Rochester Democrat and Chronicle

Manitowoc County youth sports calendar
New skaters will start in the following classes: Snow Plow 1 4-6 yrs (skaters must wear a bike helmet) on Tuesday or Wednesday evenings 5-5:30 p.m. or Saturday mornings 9-9:30 a.m.; Basic 1 7 years & up Tuesday or Wednesday evenings 5:30-6 p.m. or …
Read more on Herald Times Reporter

Viva la Diva combines fashion, fitness for FiftyForward
A runner for 37 years, she has tackled triathlons for 30 of them and has set age group course records in several athletic events for the Tennessee State Senior Olympics. She has even been the half marathon state champion in the … Last year, they …
Read more on The Tennessean

North Penn region calendar: Week of Nov. 9
Tai Chi for Arthritis classes: This is a safe, easy-to-learn exercise class that increases vitality, mental clarity and calms the spirit. No experience or … To register to support North Wales Area Library, our Group ID number is 149391205. Pick up …
Read more on Montgomery Newspapers

Leave a Reply

Your email address will not be published. Required fields are marked *