Category Archives: Fitness Training Courses

How to train for spring's big races, events

How to train for spring's big races, events If you're registered for a springtime 5K, triathlon or obstacle course, it's time to start training. And personal trainer Josef … Next up the pyramid is one's overall fitness, which includes strength,

Stress Course-Tactical Pistol Training

Trident Fitness LLC, Tactical Pistol Course in NJ with Rich Graham. Clips from the stress course the students preformed at the end of the day. Shooting under… Video Rating: 4 / 5