Category Archives: Group Fitness Classes

All new Les Mills Classes – November 2014

Every three months Les Mills films a new release of each of its 13 group fitness and team training programs. Here’s a preview of the latest workouts about to hit your club. To experience…

Group Exercise :: Kick Boxing Classes :: 24 Hour Fitness

These high-intensity classes are a great full body workout, incorporating a broad range of punches and athletic drills. Video Rating: 4 / 5