Category Archives: Group Fitness Classes

Hi Lo Impact Online Group Fitness Class

This is an Online Group Fitness Class consisting of 5 parts: Warm-up: 1:00 Segment 1: 6:20 Segment 2: 11:36 Segment 3: 16:38 Cooldown: 20:56 Visit us today @…

Watertown Family Y’s free children’s summer fitness classes a success

Watertown Family Y's free children's summer fitness classes a success A variety of sports, obstacle courses and body work were all a part of the weekly classes, open to children of both Y members and non-Y members. Mrs. Graham said