Category Archives: Online Fitness Classes

Online Fitness Class Napa Valley College

This video is about an online fitness class at Napa Valley College (PHYE 103) for Fall ’14. To sign up, please visit http://www.napavalley.edu/studentservice…

Crowded Classes Test the Zen of Yoga

Crowded Classes Test the Zen of Yoga “I really believe our mats can be an inch apart,” says JJ Hendershot, the group fitness manager at my gym, Equinox in Palos Verdes, which offers yoga classes as part of its monthly