Community Notes: Nov. 16

Community Notes: Nov. 16
The East Wake Education Foundation will host a class on children's temper tantrums at 10 a.m. Thursday, Nov. 20, at 16 E. Fourth St., Wendell. The class … The East Wake Senior Center offers fitness and line dance classes, crafts, sewing classes, and …
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Workout facility offers more than boxing, MMA
The gym, which opens its doors seven days a week, offers classes featuring cardio conditioning, sports training, kids boxing, plyometric training, boot camp workouts, jiu-jitsu gi and jiu-jitsu no-gi. During a recent open mat session, Aaron Stephens …
Read more on The Independent

Medical Datebook
The Garden City Hospital Health Enhancement Center offers classes designed to strengthen your heart after a cardiac event. It also offers an array of fitness classes, such as yoga, tai chi, Zumba, hula and Polynesian aerobics to keep you moving or to …

Colleges Are Tracking When Students Work Out at Rec Centers
The fitness-class students also improved their grades significantly over the semester, meaning that even previously strong students made gains. Dr. Slaten and his research team are preparing to submit the study to a peer-reviewed academic journal.
Read more on Wall Street Journal

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