Health calendar for Sept. 9-16, 2014: Fitness classes, support groups and more

Health calendar for Sept. 9-16, 2014: Fitness classes, support groups and more
Daily WOD, 6 to 7 a.m., 8 to 9 a.m. and 6 to 7 p.m.; Bootcamp, 6 to 6:45 a.m. and 6 to 6:45 p.m.; Strength & Conditioning, 4:45 to 5:30 p.m.; KidFit, 4:45 to 5:30 p.m., Intro Class, 5:30 to 6 p.m., Swagler Strength & Performance, 64 Owasco St., Auburn …
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Group classes gain popularity at UCF gyms
From spinning and hip-hop cardio to washboard-abs and boot-camp classes, the RWC has a variety of fitness classes for beginners to experts. "The group environment motivates me and the great instructors inspire me to better my health," said Julie …
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