This is an Online Group Fitness Class consisting of 5 parts: Warm-up: 1:00 Segment 1: 6:20 Segment 2: 11:36 Segment 3: 16:38 Cooldown: 20:56 Visit us today @…
This is hard
so bad o_O
great workout, perfect if you are used to aerobic basic steps, love the
fact that it can be low or high impact, wokr at your own pace or speed it
up , great instructor.
I loved this one
Is this a new instructor? Transitioning was odd at times and seem to take a
while to breakdown the moves. 20 minutes was hard to stick to
Excellent i like so much this routine also i did it with cufflinks and that
give best results thanks and my best wishes from México!
Reaaally enjoyed doing this workout 🙂 Thanks a lot!
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