Olympic Weightlifting tutorial on how to perform The Clean with good technique. The lift is broken down into its 5 phases with use of slow motion to explain …
Helpful vid man.
Got to love MDX nice vid!
Extremely helpful. I spent all morning practicing and trying to find the
perfect slow motion technique explained in detail. Thanks!
it is very useful for new comers
Dude, where did you get those lifting shoes…???
@ytfba65 No problem!!
Nice video – thank you !
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