At obstacle course gyms, exercisers run fitness gamut

At obstacle course gyms, exercisers run fitness gamut The indoor obstacle course at Warrior Fitness Boot Camp in New York City attracts a mixed bag of enthusiasts, from fitness freaks to runners More »

Watertown Family Y’s free children’s summer fitness classes a success

Watertown Family Y's free children's summer fitness classes a success A variety of sports, obstacle courses and body work were all a part of the weekly classes, open to children of both More »

Fitness course helps provide balanced training

Fitness course helps provide balanced training U.S. Army Training and Doctrine Command's Master Fitness Trainer Course trains selected noncommissioned officers and commissioned officers in all aspects of the Army's physical readiness training More »

Parkinson’s Support Group, fitness classes slated for September

Parkinson's Support Group, fitness classes slated for September In addition to the monthly support group, The Watermark also offers a bi-weekly Parkinson's fitness class, which consists of a warm-up, balance and strengthening More »

B3 Garage Manual Promo – Dirt Bike Fitness Training Programs

http://www.dirt-bike-tips-and-pics.com/ebook.html – This is a sample of the dirt bike-specific exercise programs you can find in The Garage Manual. The worko… 1 crazy tip to build ripped muscle: http://sixpackshortcuts.com/rdN Hi, its Mike More »

 

All new Les Mills Classes – November 2014

Every three months Les Mills films a new release of each of its 13 group fitness and team training programs. Here’s a preview of the latest workouts about to hit your club. To experience…

Develop Your Golf Game in Fitness Programs

Develop Your Golf Game in Fitness Programs   Golf fitness programs are quite different then “general” fitness or “weight training” programs. A golf fitness program is designed to develop the golfer’s body around the golf swing. In order for this