Pittsfield: YMCA registering for fitness programs

Pittsfield: YMCA registering for fitness programs
Fit & Fab! women's training group meets from 5:30 to 6:30 p.m. Tuesdays, Sept. 9 to Oct. 28, and includes cardiovascular workouts, resistance training, toning, stretching, coordination, and balance. The program costs $ 65 for members and $ 115 for …
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Keep tabs on your fitness with these trackers
… training programs, and it rewards you when you complete them. It also displays your calorie count and fat-burning percentage — and it'll store 100 training files. It pushes you to work out harder by telling you how long you've been in different …
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