Portland Timbers Training Quotes and Notes: Underdogs

Portland Timbers Training Quotes and Notes: Underdogs
With training buttoned up until the final minutes when the team went through their stretching under the direction of fitness coach Nick Milonas, the Timbers were not giving anything away before Sunday's match. Head coach Caleb Porter, however, shared …
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The 'Babushka' brigade
In that book Running With The Legends: Training And Racing Insights From 21 Great Runners by Michael Sandrock, which sat on my bedside in the years when training in less than ideal conditions, two stories stood out. The story of Frank … Perhaps part …
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Commonwealth Games star Alyson Dixon turns her hand to cross country in style
Commonwealth Games marathon representative Alyson Dixon may not favour cross-country running but she showed she can adapt to any terrain by defying a four-minute penalty to storm to victory in the final Start Fitness North East Harrier League fixture …
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