Profile: Total Body Bar offers fitness, fun, variety

Profile: Total Body Bar offers fitness, fun, variety
With classes ranging from PiYo, a pilates and yoga hybrid class, to POUND, an aerobic workout involving drum sticks, Total Body Bar owner and trainer Tierney Jeffers offers people of all fitness levels a fun and unique way to get in shape. "We focus on …
Read more on Las Cruces Sun-News

Trinity has new program
… the program's coordinator; and Pete Messer, head coach; during the grand opening Saturday for the program, which offers customized fitness and nutrition plans and classes from 6 a.m. to 7 p.m. Monday through Saturday, with group and private …
Read more on The Steubenville Herald-Star

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