Salida Rec seeks programs, classes, seminars for 2015 Fitness Challenge

Salida Rec seeks programs, classes, seminars for 2015 Fitness Challenge
The Salida Recreation Department is seeking programs, classes and seminars for its 2015 Fitness Challenge, which will take place in January and February. The department is … An online service is needed to view this article in its entirety. You need …
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Number of people choosing to make exercise a part of their lifestyle is on the
The gym even offers a Zumba Gold class for active older adults looking to participate in the popular dance-exercise trend with a bit less intensity. But plenty of people … Tatterson said when she decided to supplement basic workout options with …
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STOREFRONT: Ellisburg gym promises kicked-up workout results
"We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your …
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