Tag Archives: Ways

Five Fast Ways to Get Beach Body Abs With Team Fitness America

Five Fast Ways to Get Beach Body Abs With Team Fitness America When you mix Pilates and personal training, you can get a tight, toned, beach ready body in almost no time at all. Most clients feel that Pilates is

10 Hot Healthy Ways To… Become A Pro Spinner

10 Hot Healthy Ways To… Become A Pro Spinner It has also come a long way from functional training, transforming into entertainment: our goal at BOOM has always been to make fitness fun. … in London. Sign up and book